Being You, Live Simply, Living Free, Self-care, Simplicity

Creating self-awareness

Coaching is all about creating self-awareness, creating self-decisiveness, and helping create self-directed action. I'm not sure I've always been a very self-aware person, but I see the importance of it now. I thought awareness was more about being aware of what was going on around me, or in others, but its really about me, or… Continue reading Creating self-awareness

Being You, Life Clutter, Self-care, Spirituality

Be you.. is it something you need to learn to do?

I'm reading a fabulous book at the moment about the concept to "be you" by one of my favourite life coaches, Cheryl Richardson. The book is called, "The Art of Extreme Self-Care", and I recommend it to you. When I read this yesterday, my heart skipped a beat, because it is the same message our… Continue reading Be you.. is it something you need to learn to do?