Why are we consumed by the 'need' for more and more 'things'? And with that the 'need' to keep spending money on them? Our homes are already full of things, probably a lot of things we don't use or don't need. And yet we find ourselves combing the aisles for more and more things. And… Continue reading Things! What’s the obsession?
Responsiibility leads to freedom, and freedom demands responsibility. What is responsibility to you? What does it mean to you? Responsibility is being responsible for our own actions. Sometimes responsibility can be hard. It may be easier to let other people take responsibility for us, but that is not empowering. Sometimes we go even further and blame… Continue reading What is responsibility to you?
What is significance? I thought significance was value, importance, worth, and it is all those things, but another aspect of significance is 'weighty', 'heaviness'. Significance can also be the "shoulds" in our life. These are judgements, preconceived ideas, and control. Significance is the things we see as "too important", a burden, i.e. too heavy. Things we put… Continue reading Being in lightness
I am passionate about freedom, transformation and simplicity... being free to be who I am, living a life free of clutter, whether it is physical, mental, emotional or spiritual clutter... free from everything that restricts me being me so I can live a transformed life full of meaning and simplicity, the life I still dream… Continue reading Time to tell you my story
Have you ever started a diet, or tried anything new, and then something happens and you just end up going back to the way you were? I have! I cannot even count how many times. Setbacks happen all the time and we have a choice as to how we handle setbacks... we can either change… Continue reading How do you deal with setbacks?
Coaching is all about creating self-awareness, creating self-decisiveness, and helping create self-directed action. I'm not sure I've always been a very self-aware person, but I see the importance of it now. I thought awareness was more about being aware of what was going on around me, or in others, but its really about me, or… Continue reading Creating self-awareness
Apparently, according to Wikipeadia, Charles Augustus Goodrich popularised the saying, A place for everything and everything in its place, way back in the 1800's. It's also been attributed to Benjamin Franklin. The phrase was published in an article called "Neatness" which was published in an Ohio newspaper in 1827. The idea was that everything should… Continue reading A place for everything