Who are you?

Who are you?

One of the most important questions we can ask ourselves is, "Who am I?" And its probably one of the hardest questions to answer. Often we think who we are is based on what we do. For instance, I am a life coach. But that is not who I am, it is what I do. [...]

What is responsibility to you?

What is responsibility to you?

Responsiibility leads to freedom, and freedom demands responsibility.  What is responsibility to you? What does it mean to you? Responsibility is being responsible for our own actions. Sometimes responsibility can be hard. It may be easier to let other people take responsibility for us, but that is not empowering. Sometimes we go even further and blame [...]

Embracing change

Embracing change

I keep hearing more and more about butterflies, what amazing creatures they are! Its a total life transformation like no other. While they are caterpillars they crawl around on leaves for the whole 9 days they are caterpillars, eating leaves, and seeing only black and white. When they enter the cocoon they go through a [...]