My client from Australia just sent me her testimony of her life coaching with me. I feel honoured to be a part of her journey. Thank you Gaudi 🙂 I came to Jan for life coaching with a goal to push through personal barriers that I felt were holding back the growth of my business.… Continue reading Are you ready for a life change?
I've been thinking recently about being clutter free and organised. I know what it is to be clutter free, and I am, and I love being organised, but I'm not sure I do the 'being organised' thing as well as I could. My house looks organised but is it? Do I still have trouble finding… Continue reading Clutter free AND organised?
People come to coaching because they are looking for change. But change doesn’t happen over night. Habits take time to form, and conversely take time to break. The definition of change according to Wikipedia (2012) is “the process of becoming different”. The Merriam-Webster Dictionary (2012) says its “to replace with another, to make a shift… Continue reading Coaching to change
Well, we’ve come to the end of our series on change. I hope they have been helpful to you. When a butterfly becomes a butterfly it has to let go of who it was, and where it’s been, to move forward. In fact, to fly! If the butterfly chose to hold on to what ‘bound’… Continue reading Transformation to freedom
“Whether you think you can, or you think you can’t, you’re right”. (Henry Ford) It is a matter purely of what you believe. Confidence will help you break through any barriers and fixed ideas you may have about yourself and life in general, and move you forward to where you want to be. Confident people… Continue reading Unstoppable Confidence Part 1
How to Feel Confident all the Time! Self-confidence is essential. The power of the mind is truly remarkable. How you feel in any given moment is linked to the following : What you are focusing on The way you are moving and using your body The language you are using No doubt, your mind controls… Continue reading Unstoppable Confidence Part 2
Last week we looked at developing your plan of action. This week we are going to look at how you will manage yourself to implement the plan you developed last week. When we hear the word ‘management’ we do not normally think of it as being about ourselves, or managing ourselves. We think of it… Continue reading Self-management